CLEARING NEGATIVE JUDGEMENT, CRITICISM & SELF TALK

DO YOU TEND TO JUDGE YOURSELF? EXPERIENCE ANXIETY? CAN YOU BE OVERLY HARD ON YOURSELF? CRITICISE AND JUDGE YOURSELF AND THOSE AROUND YOU?

During this video we explore how the events around us reflect the energy of our mental thought patterns, and what we can do to shift our individual energy to change the way we relate to ourself and the world around us.